Products for the Garden and to encourage Wildlife.
Products to simplify gardening and to encourage wildlife. These shelters are often easy to make and are great projects to...
Getting Healthy with Gardening.
Gardening can make you healthy, whether you have a small balcony garden or a large backyard The act of nurturing...
How Green is my Garden.
How to green your garden and it's a rewarding process that benefits both you and the environment. Adrian Thomas from the...
Arguments are hard to avoid but they could be handled differently.
How to resolve disagreements especially when they are constantly re-run. Life would be less stressful if arguments or bickering could...
Mopping up the Calories
Boost your strength with everyday chores. There's an added incentive to complete those tasks that remain on the to do...
Benefits of Boxing for Seniors.
Boxing : a comprehensive workout for seniors. Remove trying to hurt somebody and you have a sport with multiple benefits...
Books – the best you’ve read.
Top five books as selected by you. Have you been totally absorbed by a book? We want to know your...
Using Dumbbells is a great way to build strength.
Lower the risk of heart disease by weightlifting. Several of our exercise posts are a good cardio workout, but this...
The Grey Rock Method.
How to disengage from someone, particularly if they are a narcissist? A method that has become popular is grey rocking....
Why you should do strength training at 70.
Vitality is possible at any age, if you are prepared to work for it. Recently, I played golf with a...