Chair Yoga.
Discover an accessible and affordable exercise that has multiple benefits. Chair yoga is an accessible and affordable style of exercise...
Stolen Phone – what to do.
Learn what to do if your phone is stolen. It is one of the most common crimes today. I’m sure...
Get Cosy this Autumn.
Explore how to add warmth to your home with scents and lights. Products that keep you warm as well. Creating...
Best Supplements for You
Explore the good and bad of supplements. As we get older, so we take more pills whether it’s dealing with...
September Cultural Highlights
Explore our September cultural highlights including 5 Star television Television Death of a Showjumper Sky Documentaries ★★★★★ 21-year-old Katie Simpson...
Latest UK Fraud Report.
Discover where and how we are most vulnerable to fraud. According to the UK’s annual fraud report, 2024 recorded the...
Mental Exercise Schedule
Improve your mental strength by following a weekly schedule of mental exercises. Sometimes we need a bit of order, so...
A Selection of Articles
Discover a selection of Silverskys articles created for those aged 65+. We’ve posted nearly 200 articles on Silverskys and if...
August Cultural Highlights
Discover what we liked in August with 5 stars for a book and TV Documentary. Television Traditionally, television, even in...
Weekly Exercise Routine
Discover how to try a gentle weekly exercise routine. It will improve mobility, strength, balance and flexibility. This is a...